Ladies and gentlemen, today I was blessed enough to be surrounded by many like minded people that were supportive, kind and loving. And I am truly grateful that my journey has led me to volunteering at a local charity. Never have a felt so welcomed and loved by a group of people than I do these days by this amazing group of people.
It was a very very tough day. I was reminded that the simple act of helping others can feed our soul like nothing else. Don’t get me wrong, I know I’m not saving lives. Or am I? These people saved my soul today, maybe this is a gift we give our fellow human when we show empathy, compassion and togetherness?
As we fight this uphill battle we must remember to feed our souls in the process. I am new to my recovery from my brain injury, it is infinitely important to me to continue my recovery and ensure I am taking care of myself in the new ways I have learned since starting recovery. I must urge you to do the same. We are good to no one if we are not good to ourselves. I’ve tried the push through the pain and beat myself up inside approach. It is not healthy, leads to chronic pain and misery….
What we must do is love ourselves through this, show up for those that love us and that we love and spread our light to the world. Don’t get me wrong, I’m mad as hell; and my light needs to shine.
Those that know me, know that I am a bright ball of sunshine most days. Today, it was a dim glow. And for those of you that lent your light to me today, thank you. may we all have the support we need through the coming 4 years, for we shall need it if we are to change this America to truly be free for all of us, not just men.
And spread your light to the world. The world needs your smile. xoxo